Another good week!

I am averaging 12k steps this week and have maintained my total 8.5# weightloss for a week. I only went up and down by1#. I have finally taken the time to set the stride length settings on my Fitbit and figured out how to enter activity correctly.

I just bought a windsurfer and am feeling really great right now, so can’t wait for the weather to warm up a bit so I can try it out. I haven’t windsurfed much, and that was over 20 yrs ago!


I got a good deal on a Gazelle from Amazon and first use felt pretty good until the next day and then the backs of my calves were sore. I’m still fighting this head cold, so am going to lay low today and try to just get over this crap. But at least now I can work out despite the freezing weather.